Philadelphia Inquirer, The - This Way Up | Putting the kettlebells on Women power up with the "Stonehenge rocks" of training, marrying balance, flexibility, strength-building,...

November 5, 2006 -- At 6:45 on a recent Saturday morning, as darkness yielded to dawn's rosy hues, eight women were obeying the commands of their trainer at the foot of...

Read full post here.


Related keywords: kettlebell trainingstrongman training, strongman training


More articles:
CoC #2 Close
Deadlift 3 @ 135 lbs
fatloglift 1x145kg